Good Morning! World IBD Day is nearly upon us! I’ll be sharing lots of content like last year (you can read my World IBD Day: 10 Problems of IBD That Nobody Talks About here) But today I’m kicking things off with an exciting giveaway to offer as part of World IBD Day!
What You Can Win
A copy of my book: Managing IBD- A Balanced Approach to Inflammatory Bowel Disease (you can also read the first chapter for free and find out about stockists here) This covers everything from anxiety to medication to supplements- with lots of input from an IBD nurse and a therapist.
Good Morning! World IBD Day is nearly upon us! I’ll be sharing lots of content like last year (you can read my World IBD Day: 10 Problems of IBD That Nobody Talks About here) But today I’m kicking things off with an exciting giveaway to offer as part of World IBD Day!
What You Can Win
A copy of my book: Managing IBD- A Balanced Approach to Inflammatory Bowel Disease (you can also read the first chapter for free and find out about stockists here) This covers everything from anxiety to medication to supplements- with lots of input from an IBD nurse and a therapist.
A bag of my favourite peppermint tea from Teapigs. Perfect for stomach cramps.
A fantastic Ossa organics bone broth hamper (this includes 2 packets of chicken broth, 2 fish and 2 beef bone broths). Bone broth can be really useful during flare ups and I’ve written a whole blog post on why it is useful.
A bottle of Amala Pure Turmeric supplements- great for anti-inflammation! Read more about the benefits of turmeric here.
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