A Balanced Belly competitions

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Win a Juvela Gluten Free Bundle

A Balanced Belly

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Win a 30 Day Supply of Daily Cultures Tea

A Balanced Belly

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Food & Beverage Simple Entry / Random Winner Simple Entry

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Win a Gut Health Bundle

A Balanced Belly

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Win a Box of Metcalfe's Cinema Sweet Popcoen

A Balanced Belly

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Food & Beverage Simple Entry / Random Winner Simple Entry

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Win A Copy of Managing Inflammatory Bowel Disease

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Win A Copy of Managing Inflammatory Bowel Disease - A Balanced Belly

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NEW VIDEO: MY DIAGNOSIS, READ MY BOOK FOR FREE+A GIVEAWAY ????Happy Friday everyone! As promised I'm sharing a video of my story of my IBD diagnosis today ??+ you can WIN a copy of my new book (and read chapter 1 COMPLETELY FREE)
To enter:
????like my page and share this post
????comment 'liked and shared'
To read the first chapter of my book completely free; click the link to today's blog post in the comments below ????????????Please please help spread the word about my little book-whether it's tagging; sharing or just telling a friend. I so hope it can help as many as possible (and For Crohn's an amazing charity will also get a percentage of the profits!)
thanks so so much xxx

Win a Box of Metcalfe's Cinema Sweet Popcoen - A Balanced Belly

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Have your very own ‘free from’ Netflix and Chill and win a huge box full of Metcalfe’s skinny popcorn ‘Cinema Sweet’ (24 packets) Perfect for a night in front of the telly and they’re gluten and dairy free too! Enter below by twitter or by leaving me a comment about your perfect free-from Netflix and Chill evening!

Win a Gut Health Bundle - A Balanced Belly

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Good Morning! World IBD Day is nearly upon us! I’ll be sharing lots of content like last year (you can read my World IBD Day: 10 Problems of IBD That Nobody Talks About here) But today I’m kicking things off with an exciting giveaway to offer as part of World IBD Day!
What You Can Win
A copy of my book: Managing IBD- A Balanced Approach to Inflammatory Bowel Disease (you can also read the first chapter for free and find out about stockists here) This covers everything from anxiety to medication to supplements- with lots of input from an IBD nurse and a therapist.
A bag of my favourite peppermint tea from Teapigs. Perfect for stomach cramps.
A fantastic Ossa organics bone broth hamper (this includes 2 packets of chicken broth, 2 fish and 2 beef bone broths). Bone broth can be really useful during flare ups and I’ve written a whole blog post on why it is useful.
A bottle of Amala Pure Turmeric supplements- great for anti-inflammation! Read more about the benefits of turmeric here.

Win a 30 Day Supply of Daily Cultures Tea - A Balanced Belly

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For me, this could be the future for probiotics and perhaps supplements in general. I’m excited that the lovely team at Daily Cultures has given my readers the chance to get involved and check out the teas for yourself! You could win a 30 day trial of a tea of your choice (peppermint, breakfast tea or green tea) by entering the giveaway below. Good Luck! Remember, you can also check out the teas for yourself at www.dailycultures.com

Win a Juvela Gluten Free Bundle - A Balanced Belly

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If you need some help getting started, you’re in luck! I’m giving away a whole bundle of Juvela’s gluten-free products. Just enter below…